Inner Transformation

Connection in Community

A six-week community circle to slow down, connect, and be truly heard.

In busy lives, it is easy to feel disconnected. This circle offers a warm and welcoming space to build meaningful relationships, share from the heart, and experience the power of deep listening.

Express Interest View Details
A community circle gathered outdoors in conversation

What This Circle Offers

Presence, listening, and belonging in practice

1

Be Present

Grounding meditation and breathwork help the group arrive, settle, and connect.

2

Be Heard

Share your thoughts and experiences in a supportive, judgement-free space.

3

Be Connected

Practise deep listening and embodied responses that build understanding and compassion.

4

Belong

Build friendships and a sense of community that can continue beyond the programme.

What to expect

  • 6 weekly gatherings
  • 8 participants plus 2 facilitators
  • Meditation, breathwork, and a sharing circle
  • Everyone shares for around 3 minutes and receives embodied responses for around 2 minutes
  • A confidential, respectful, and supportive environment

Details

Small group. Big impact.

6 weeks One gathering each week
90 minutes Enough time to arrive and share well
8 participants Intimate enough for trust and continuity
2 facilitators Held with care, structure, and warmth
£60 For the full six-week circle

Designed for meaningful connection rather than passive attendance.

In person Braunton, North Devon Starts Monday 7 September 2026
Online Join from anywhere Starts Tuesday 8 September 2026
The two facilitators smiling together outdoors

About Us

The people holding the space

Erica and Damian live in North Devon and are passionate about creating spaces where people feel safe to connect, heal, and grow.

Their work is rooted in compassion, curiosity, and a trauma-informed understanding of wellbeing. Together they draw on mindfulness, guided meditation, breathwork, embodied awareness, and self-inquiry to support people in developing greater presence, resilience, and connection with themselves and others.

Erica is a community midwife and writer of guided meditations with a particular interest in mindfulness and therapeutic change. Damian is the founder of Karuna Communitas and has trained in psychedelic preparation and integration, counselling, and trauma-informed approaches.

Together, they believe that healing happens most powerfully through compassionate relationships, supportive communities, and creating spaces where people can be fully themselves.

Warmth Presence Care

Interested?

Get in touch to learn more or reserve your place

If the circle speaks to you, send a message and I can share the next steps, dates, and availability.

Email Us About the Community Circle A confidential, respectful, and supportive small-group experience.